Partners who desperately want intimacy often push it away. It’s easy to lose direction with them. They demand more openness from their partners but then deflect, attack or give double messages when their partners are more open.
Let’s look at how you might work with a couple named Sue and Joe. Sue expresses ongoing frustration about Joe being shut down and distant. She desperately wants him to be more intimate with her.
They come to see you after a particularly nasty fight. Joe reports how he risked telling Sue about his insecurity at work and his fear that he might be laid off.
Joe: I feel anxious about work. Things aren’t too good with my boss. I am anxious about what might be coming.
He goes on to talk more about feeling insecure and as he begins to be more open and to speak about his experience at work, Sue escalates quickly.
Sue: Work is all you ever think about. When will you ever think of me?
Joe: Why should I bother? You won’t listen to what’s troubling me.
Sue: I’m sick and tired of your whining. Why can’t you pay attention to me instead of being so bloody focused on your work?
Suddenly her needs are front and center. Her issue is more intense than his and she takes over and ignores what he just said. She doesn’t recognize that he is moving towards her emotionally and instead she moves to her past experience and is not present to what is happening now.
You recognize the risk Joe took. You know he doesn’t easily talk about his insecurity. That’s the part he is struggling with – revealing himself when he fears not being enough for her.
You know it is important to:
- Support his brief movement into initiating intimate dialogue.
- Resist the temptation to go faster than the couple can go.
- Confront her process and see if she can recognize how her anxiety gets in the way of her having the intimacy she desires.
- Help Joe come forward to express even more.
- Help Sue be quiet enough to hear him.
- Work more at illuminating the side of her that is keeping him away right now.
- Please comment by sharing ways that you have encouraged couples to overcome their tendency to distance themselves from the intimacy they desire.
- You can learn a lot more about intimacy anxiety in The Developmental Model of Couples Therapy training program. One of the hidden treasures of the program is the large collection of recorded calls. Registration will open in January and if you get on the waitlist you’ll be guaranteed a spot.
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