What 33,000 Hours of (Mostly) Couples Therapy Has Taught Me

A more collaborative journey with your couples

I’ve specialized in working with couples for 40 years. A “back-of-the-envelope” calculation tells me that’s about 33,000 hours of couples work.

You can bet I’ve learned a lot of lessons – both painful and productive ones.

Here’s one I'm still refining, and it might make a difference for you.

I have found that defining my role allows me to be more successful with tough couples by integrating the roles of guide/leader.

It’s crucial to figure out my role for any individual couple in front of me. And it's a huge challenge ­– because it's different for each one.

Defining a clear role for yourself with every couple you see can’t exactly be taught because it's so complex and individualized. But I have some ideas that might be helpful.

If you had anything like my Rogerian training, you might be inclined to emphasize unconditional acceptance and positive regard. We strive not to direct, judge, or impose our values on our clients.

You’ll notice this approach has some severe limits with highly distressed, highly defended couples.

A non-directive approach is like getting in the car with two very disagreeable people and no agreement on where we are headed! We’ll end up arguing about everything: the destination, the route, the supplies, the schedule, and more.

This frustrating process happened to me with clients over and again. You can imagine how often, as I was seeing about 20-25 couples a week.

If I was going to survive, I had to change my role. Significantly.

You, too, might have noticed that no matter how many different theories you have under your belt, you can’t accomplish much without your strong leadership.

When a highly distressed couple seeks help, they are not in pursuit of individual growth. Partners seek relief, hoping the other person will change and become more responsive.

My agenda was always to have each partner become more responsive to the other.

But that was not what the partners desired!

Highly defended couples hire us to solve that problem ­– hoping their partner will change. But they certainly don’t intend to invest much effort or emotional risk on their part.

When we don’t solve that problem to their satisfaction, we limp along in sessions. Or they quit therapy.

A part of me then felt fraudulent. Charging money without delivering a better relationship.

Getting out of this dilemma is a multi-step approach. No simple or single intervention or concept breaks their log jam.

But I can offer some key points to jump-start your thinking.

With highly distressed, highly defended couples, it is important to become a compassionate, supportive guide/leader as quickly as possible.

This means co-creating a plan about where your couple wishes their relationship to go. This is their North Star. There is mutual agreement about the direction we are headed. That includes agreement about the role all three of us will play.

Believe me. You do not get that agreement by asking about their goals, because their goals will rarely include individual accountability about individual stretch goals.

And it cannot stop there: with this new plan about where they wish their relationship to go. They’ll need to magnify their motivation because they’re going to need a lot of it on their journey. You’ll need to help them gather all their reasons ­– all the “whys” they can think of – and then illuminate, clarify, and elaborate them. The more reasons – big and small – the better.

Goals without motivation are mostly a wish list.

Feeling connected with their “why” is more energizing.

Now we are talking about a plan with purpose.

But there is still one more element. The plan and the purpose need emotional energy. This means inspiration. And enthusiasm. Inspiration fuels the car, starts the engine, and keeps it going.

Does the plan and purpose excite their imagination? Do they feel energized and excited/ inspired about going forward together working as a team to bring out the best in each other?

I believe every couple has underutilized strengths and talents. If we do not take the lead to help uncover those gems, then sadly they atrophy and die a slow death.

Distressed couples rarely have in-depth discussions about what makes them inspired about their future. If we do not lead them in that direction, their goals, motivation, and inspiration will probably remain undiscovered. And their future remains bleak.

Inspiration often gives couples the motivation to learn and apply the skills, knowledge, support and feedback they get from you.

Your Clearly Defined Role + goals, motivation, inspiration =
A more collaborative journey with your couples

Expanding your role as guide/leader includes illuminating the plan, purpose, and inspiration and makes your journey together more collaborative.

And rewarding.

Act Now

Think about your role as guide and leader. How do you create a more collaborative journey with your couples? Scroll down to the comment section and share some of your ideas. We’d like to hear about old favorites as well as new things you’ll try since reading this article.

Discover the Last Relationship Training You'll Ever Need

Have something to say?

Subscribe
Notify of
guest

13 Comments
Inline Feedbacks
View all comments

Peter Pearson, Ph.D.

Dr. Peter Pearson, Ph.D., Relationship & Teamwork Expert for Entrepreneur Couples Pete has been training and coaching couples to become a strong team since 1984 when he co-founded The Couples Institute with his psychologist wife, Dr. Ellyn Bader. Their popular book, “Tell Me No Lies,” is about being honest with compassion and growing stronger as a couple. Pete has been featured on over 50 radio and television programs including “The Today Show,” "Good Morning America,” and "CBS Early Morning News,” and quoted in major publications including “The New York Times,” “Oprah Magazine,” “Redbook,” “Cosmopolitan,” and “Business Insider.”

Discover the Last Relationship Training You'll Ever Need

Read Other Popular Articles