In my last blog post I discussed a couple where the wife came into therapy wanting transparency, especially around money and fidelity. She wanted more direct answers, more honesty, and more reassurance that she was not being kept in the dark. The husband, meanwhile, often responded in a way that looked calm on the surface but left her feeling dismissed. He would repeat back what she said, but without much emotional contact or acknowledgment of how deeply upset she was.
That dynamic is familiar in couples therapy. One partner pursues, the other retreats. One asks harder questions, the other gets more slippery. Then both become more convinced that the other is impossible. In this case the husband accused his wife of being crazy.
It is easy for a therapist to get pulled into the details. Did he cheat? Is she overreacting? Is there really something to her suspicion? Those questions matter, but they are not the first place to start. The first place to start is the process happening between the two people in the room.
I wrote about the importance of structure with couples caught in this kind of loop. Today I’m writing about some other gems to learn from this case.
The task of differentiation
At the heart of this case is the issue of differentiation – the ability to stay connected while still being a separate person. This couple struggled deeply with that. If one partner felt scared, the other heard an attack. If one partner wanted clarity, the other heard criticism. If one partner asked for honesty, the other reacted as though the question itself were unreasonable.
That is what makes these couples so painful to work with. They are not just fighting over the facts. They are fighting over whether it is safe for two people to be different and still remain in relationship.
The therapist’s job is to help each person move from reaction to self-definition. That means helping the angry partner say, “I’m scared,” instead of escalating. It means helping the withdrawing partner say, “I feel cornered,” instead of just disappearing. Those shifts can seem small, but they are actually the beginning of something much bigger.
Difficult honesty
Another theme that ran through the session was honesty. One partner wanted more openness around money and trust. The other offered explanations that seemed to explain things without really answering them. That created a very real tension: how do you work with suspicion when you do not yet know how much of it is grounded in reality?
The answer is not to make a quick judgment. It is to pay attention to how truth is handled in the room. Does one partner evade? Does the other escalate? Can either person hear something uncomfortable without immediately collapsing into blame or defensiveness?
In this case, the therapist kept returning to a central point: the problem was not whether one partner was “crazy,” but whether both people could begin to speak more directly and take responsibility for their part in the interaction. That is where the deeper work lives.
What the therapist has to hold
This case also showed how important it is for the therapist to stay aware of their own reactions. The therapist presenting this case in the training group admitted feeling more naturally aligned with the wife and knew she had to be careful not to let that influence her work. That is a common challenge in couples therapy. One person often feels more understandable, more expressive, or more sympathetic than the other.
But effective couples work requires the therapist to stay out of the triangle. The therapist is not there to decide who is the better spouse. The therapist is there to help both people see the pattern they create together and develop enough capacity to do something different.
That takes patience. It takes structure. And it takes a willingness to slow the room down when the couple is rushing toward the same old fight.
Beneath the accusation and withdrawal
What makes this kind of couple so difficult is also what makes the work meaningful. Beneath the accusation, there is often fear. Beneath the withdrawal, there is often shame. Beneath the insistence on answers, there is often a longing to know whether the relationship can still be trusted.
The therapist’s role is not to answer the couple’s question. It is to help them see themselves and each other more clearly. Sometimes the first sign of change is not tenderness or repair. Sometimes it is simply this: one person says what they really feel, the other stays long enough to hear it, and for a moment the old pattern doesn’t quite take over.
That may not sound dramatic. But in couples therapy, it is often where real change begins.
Are you aware of couples in your practice who fit this pattern of hostile-dependent behavior? How do the ideas in this blog post relate to your experience with them? Please share your thoughts in the commenting section. I look forward to reading them.