lies

Why We Lie, and How to Get Back to the Truth

We’re going to talk about lies. Why do we lie – ever? And while it’s easy to perhaps scapegoat people who aren’t telling the whole truth – as with anything in relationship – it takes TWO to tango – so how does the person who’s being lied TO help create the dynamic? Most importantly – how do you bring your relationship back into balance, so that you can experience the power created by telling the truth and being in integrity. Ellyn Bader and Peter Pearson are two of the world’s leading experts on couples therapy and the topic of honesty in relationship, and their groundbreaking book – Tell me No Lies – explores exactly these questions about how to undo the damage caused by all lies – big and small – in relationships.… Read more...

He could have told a lie, but he didn’t.

In a recent couples therapy session we were talking about Taylor’s memory. He forgot (yet again) what we had discussed the previous week. Interestingly, this is a common occurrence for many couples I see even though they are intelligent, high-achieving, and powerfully positioned in major corporations. It turned out his memory problem went beyond forgetting our meetings. And it bothered him a lot. We discussed the impact of his bad memory on his partner Ashley. She had to compensate in multiple ways. She would feel unimportant to him and react in pouty punishing ways which then triggered him. She then asked if the reason he didn’t ever call her during the day just to say “Hi” was because he couldn’t remember.… Read more...

Do Your Couples Get High From Cheating?

  eastern european or latin 225I heard an interesting interview a few weeks ago as I was driving to work. Michael Smerconish was interviewing Celia Moore from the London Business School about research on cheating.… Read more...

Felony Lies

Nov 2012 infidelity255At the end of last month’s post, I asked you to think about a couple’s unfolding history and share how you would structure treatment after disclosure of an affair and a history of lies and deceit. What might you say to them at the end of the first session? And what would be some considerations for you in structuring the next session?  … Read more...

Lies to the Self, Lies to the Partner and Lies to the Therapist

Intimacy conf faculty225When working with a couple in the aftermath of infidelity, how do you approach lies and a history of deception? When is a lie “just a little white lie” and when is it much more serious? Is it a common pattern of deception, does it represent a developmental issue, or is it a character issue?  How likely is it that a partner will continue lying to you? Does that change what you do and, if so, how?… Read more...

How to Tell the Truth, Part 2

Last month we presented the first six steps to telling the truth with your partner, even when it's on a difficult or touchy subject. To review the article, where the steps are described in more detail, click here 1. Make the decision to be truthful. 2. Decide what you want to happen. 3. Explore your own avoidance. 4. Set a time and a place. 5. Don't be passive aggressive. 6. Plan what you will say or do. This month we'll pick up where we left off. Tina's been preparing to bring up the difficult subject of faking orgasms with her husband Tom. It's finally time to start the conversation she's been thinking about.… Read more...

Six Steps to Telling the Truth

  It's understandable that couples are wary about bringing up sensitive topics. The avoidance of pain and distress are major motivators to go into hiding. But too much avoidance or passive behavior can lead to marital corrosion. So how can this difficult problem be managed? Because of the extra length, this month's column is divided into two parts with the second part finishing next month. We will follow Tina and Tom through their truth-telling process. They met as students at a large Midwestern university and married soon after graduation. They both come from religious, church-going families.… Read more...

A Glossary of Terms that are sometimes Confusing

Couples Therapy is a counseling procedure that seeks to improve the adjustment of two people who have created an interdependent relationship. There are no standard procedures to help two people improve their adjustments to each other. Generally, a more experienced therapist will offer more perspectives and tools to a couple. Length of treatment will depend on severity of problems, motivation and skills of the therapist. A couple can be dating, living together, married or separating and may be gay, lesbian or heterosexual.

Marriage Therapy is a term often used interchangeably with marriage counseling. The term marriage implies two people have created a union sanctioned by a government or religious institution. The methods used in marriage counseling, marriage therapy and couples therapy are interchangeable and depend more on the specific challenges of each unique couple.

Psychotherapy is one or more processes to help improve psychological and emotional functioning. Examples are psychoanalysis, cognitive therapy, behavior therapy, Gestalt therapy, Transactional Analysis, Rational-Emotive therapy, or group therapy. Many forms of psychotherapy are blends of different approaches. For example, newer forms of psychotherapy called energy psychology draw upon recent advances in brain and neuroscience. These approaches often build on cognitive behavioral methods.

Clinical Psychologist. After graduating from college, it usually takes about five years of graduate school to get a Ph.D. in Psycholgy. It then requires an additional two years of supervision and passing a written (and often) an oral exam. There are a few states that allow psychologists to prescribe medications (with additional training) but that is uncommon.

Psychiatrist. After graduation from medical school, there is a generally a 4-year psychiatric residency. After the completion of this training, psychiatrists must pass an exam issued by the American Board of Psychiatry and Neurology to obtain certification and legally practice in the field. Psychiatrists can prescribe medications.

Clinical Social Worker. This profession usually requires two years of study after obtaining an undergraduate degree. While specific licensure requirements vary by state, most require clinical social workers to obtain 3,000 hours or 2 years of supervised clinical experience, after obtaining a Masters degree. Social workers can also specialize in diverse fields such as human services management, social welfare analysis, community organizing, social and community development, and social and political research.

Marriage and Family Therapist. Obtaining this license requires a Masters degree which takes approximately two years of post graduate study. The license also requires 3000 hours of supervised work and passing written exams.

The Couples Institute. We have assembled a group of top notch therapists at The Couples Institute. Whatever marriage help or marriage advice you are looking for, we are here to serve you. While most other therapists see only a few couples a week, we specialize in marriage and couples relationships, working to develop and bring you the most current and effective approaches to couples therapy. For more information about couples therapy or marriage counseling, see our couples therapy section.