honesty

Why We Lie, and How to Get Back to the Truth

We’re going to talk about lies. Why do we lie – ever? And while it’s easy to perhaps scapegoat people who aren’t telling the whole truth – as with anything in relationship – it takes TWO to tango – so how does the person who’s being lied TO help create the dynamic? Most importantly – how do you bring your relationship back into balance, so that you can experience the power created by telling the truth and being in integrity. Ellyn Bader and Peter Pearson are two of the world’s leading experts on couples therapy and the topic of honesty in relationship, and their groundbreaking book – Tell me No Lies – explores exactly these questions about how to undo the damage caused by all lies – big and small – in relationships.… Read more...

He could have told a lie, but he didn’t.

In a recent couples therapy session we were talking about Taylor’s memory. He forgot (yet again) what we had discussed the previous week. Interestingly, this is a common occurrence for many couples I see even though they are intelligent, high-achieving, and powerfully positioned in major corporations. It turned out his memory problem went beyond forgetting our meetings. And it bothered him a lot. We discussed the impact of his bad memory on his partner Ashley. She had to compensate in multiple ways. She would feel unimportant to him and react in pouty punishing ways which then triggered him. She then asked if the reason he didn’t ever call her during the day just to say “Hi” was because he couldn’t remember.… Read more...

The affair, the discovery, the betrayer’s first task…

Many people say the worst marital crime is having an affair. It breaks the bonds of trust that were assumed at the beginning of your relationship. Imagine you are in a start up company that is struggling. Then it is discovered that your partner has been embezzling funds. You started your company together with optimism and hope. Of course you assumed you could trust each other, so you never dreamed of such a thing, let alone “planned” how you would handle it! The aftershocks and consequences of the discovery ripple through the entire business and partnership. I am reminded of Gandhi’s observation about trust: “The moment there is suspicion about a person’s motives, everything else he does becomes tainted.” You don’t know what is truth or deception when you talk to the embezzler.… Read more...

Has your spouse cheated on you?

…a starting point for overcoming the pain of infidelity. Holy #@%!, I don’t need to tell you about the anguish you’re going through if you've discovered your partner cheated. Most couples don’t have a “no cheat” agreement. It is simply assumed you won’t lie about who you are with and what you are doing. The discovery feels like getting hit in the stomach by a cinder block flying at the speed of sound. Suddenly it feels like your relationship was built on a pile of broken stones. What’s real? What can you believe? You wonder if you are crazy. (You’re not.) You wonder if you should stay or go. You contemplate the painful uncertainties of any decision you make.… Read more...

Hypocrisy, Immorality, Shame and Change

cofronting hypocrisy“It's discouraging to think how many people are shocked by honesty and how few by deceit.” ― Noël Coward, Blithe Spirit Today I’d like to share a fascinating piece on hypocrisy from the University of Colorado’s Conflict Research Consortium.… Read more...

Actions of True Intimacy: a Different Gift for Valentine’s Day

Are you willing to go beyond flowers, dinner and chocolate for Valentine's day? Here's a different gift. The gift of intimacy. It will last longer than a box of chocolates and a bouquet of flowers. The poet Rilke once advised a friend that a good marriage does not create “a quick community of spirit by tearing down and destroying all boundaries,” but rather appoints the other “guardian of his solitude.” Rilke's comments, applicable to all committed partnerships, point to the mutual respect and clarity that form the basis for genuine intimacy. Here are 10 ways to deepen your intimacy.… Read more...
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