dreams

How to Help Couples Work Towards Positive Dreams Through Visualization

Today we are discussing setting larger goals; what is commonly known as having a vision, and working towards them with visualization. Vision setting is the focus of today's blog post. It is an enormous help in couples therapy to take the focus off daily struggles and put relationship efforts into a larger context. The reality is that most couples spend more time discussing what movie they want to see, or what room is a mess than they do discussing any big dreams they have. Bringing the larger dreams into better focus helps give partners a crucial incentive to do some of the hard work in front of them. What is a vision?… Read more...

Three-Stage Resolution of an Affair

Without a doubt, infidelity is one of the most perplexing challenges that many therapists face during their careers. Frequently couples arrive in your office reeling in the aftermath of an affair. One partner may feel intensely angry and believe they were betrayed, while the other is in a hurry to get the affair behind them. How you structure the therapy and what you attend to in sessions can prove to be stressful when each partner has a different agenda.… Read more...
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