Couples

Couples and Trauma, Part 1: Understanding the Challenges

It’s been said that the past is never really dead. All our prior experiences have the power to shape our thoughts and perceptions – which in turn influences our closest relationships.  The couples you meet with every day are dealing with issues that took root long before they came to you. Yet even after you’ve uncovered signs of past trauma in one or both partners, it’s not always clear how to help them move forward. In some of the next posts, we’ll take a closer look at trauma and couples therapy, offering insights and techniques that will help you plan a highly effective course of treatment. How the past distorts the present  Trauma configurational reflex is a concept that explains how, as humans, we tend to configure what we see in front of us through the lens of our past experiences.… Read more...

Understanding the Dangers of Conflict Avoidance

  You’ve seen the pattern before. A couple comes to you, seeking help with tension that they just can’t understand or resolve. As you’re working to build openness and trust with them, you begin to notice that one or both partners react strongly when there’s the slightest hint of difference or disagreement.  What happens next may vary widely. Perhaps one partner withdraws from the conversation, almost seeming to disappear from the room, while the other rattles on. Or both fall silent, shooting glances at you as if to ask, “Where do we go from here?”  This is a well-worn path, and every couples therapist must develop a set of sound strategies for helping partners who withdraw or disengage when intensity or conflict arise.… Read more...

Couples and Addiction

My advanced online training group recently has been focusing on working with addiction issues in couples therapy. For this blog, I thought I’d share some important insights from Sue Diamond, a couples therapist who specializes in treating addiction. Many couples come to therapy with addiction as an undisclosed issue. In fact, the addict has had many years, maybe even decades, to build up defenses that unconsciously deflect their awareness and prevent them from facing their addiction.  Also, when a couple decides to come for therapy, confronting an addiction may not be their top priority. They may be more concerned with their hostility or broken agreements.… Read more...

The Cookie Jar Marriage

The cookie jar is an interesting concept. It’s so much more than a storage container! It’s where kids head for an immediate snack when feeling down or to celebrate when feeling great. Know what? We never outgrow the lure of the cookie jar. Only now there are different kinds of cookies in the jar. Instead of chocolate chip cookies, there are different kinds of treats, a.k.a. immediate gratifications of primal desires. We head for these cookies when we feel tired, mad, sad, glad or scared. These “cookies” are labeled… Procrastination Sloth Gluttony Booze Drugs Greed Anger Fighting back Withdrawing Retreating into our self-protective bubble Whining Blaming Grumpiness Irritability These “cookies” can become as addictive as the originals are.… Read more...