Goal Setting - Couples Institute

A Powerful Exercise to Promote the Work of Differentiation in Couples

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The differentiation stage is, by far, the most difficult for many couples. Helping each partner set self-focused autonomous goals is crucial to their growth as

A Dialogue for Individual Goal-Setting with Conflict-Avoidant Couples

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When working with couples within The Developmental Model, it’s crucial to help partners set self-focused, individual goals to support the process of differentiation. This presents

Three Types of Goals and Their Use in Couples Therapy

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This month we describe a way of classifying goals into three succinct categories and we show how to use them in couples therapy sessions. Goals

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