Couples Institute

How To Enjoy Your Family and In-Laws This Year

Are you already playing out scenarios in your head about what could go wrong this holiday season? Maybe you are tired of feeling uncomfortable around the in-laws, or dreading the arguments that tend to come up between you and your partner. With so many different personalities and conflicting desires coming together, it can be challenging to stay centered and feel enthusiastic about the holidays! …Which is why I have put together some tips for you. Who says this year can’t be different from the others?… Read more...

Prevent Holiday Travel Stress with These 3 Tips

  The holidays all sound good in theory – the gifts you’ll receive, the catching up you’ll do with family, a soft wintry morning snowfall depending on where you land. But sometimes the anticipation and goodness are quickly derailed as you’re even just traveling to get there, be it by a flight delay, a screaming kid, or just a conversation gone wrong.  (Photo credit: Huff Post Travel & Leisure Online Community Members) Remember these three words: Attitude, Latitude, and Gratitude.  … Read more...
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