transactional analysis

Regression and its Impact in Couples Therapy

This month let's look at regression in couples therapy. The old adage says “where the attention goes, the energy flows.” Regressed partners in couples therapy often demand that either you or their partner focus on them. At times, attending to and even promoting regression can facilitate change. However, often it is counterproductive and reinforces patterns that keep the couple stuck. In this newsletter, we will briefly explore what is regression, three issues that tend to intensify regression, and how a therapist may inadvertently contribute to increasing the regression. What Is Regression?… Read more...