How you can avoid harm and help relationships – in individual therapy

In 1941, Sławomir Rawicz did the impossible and became the first man to walk out of a Siberian labor camp and survive. He braved frostbite and wind blindness, surviving on leather and melted snow. He crossed the Gobi Desert in summer heat that cracked his skin and shrank his tongue in his mouth. And 4,000 […]
Building Effective Collaboration with a Highly Anxious Client

A common scenario that many of us see in our practices is the over-functioning wife with the anxious-avoidant husband. He is a highly anxious procrastinator and is often not accountable for what he says he will do. Working with this dynamic can be challenging because of the extensive intrapsychic issues that exist with the longstanding […]
How Therapists Respond to Dysregulation: Emotional Regulation, Differentiation, and Taking a Stand

It’s easy to believe that the world’s greatest problems live “out there” in distant countries, in governments, in systems too large to influence. Yet we encounter these same dynamics much closer to home. These patterns also live in our offices and in our own internal worlds: abuses of power, silencing dissent, inequality, and reactivity. We […]
Thoughts on Filling Your Practice (When things feel uncertain)

Thoughts on Filling Your Practice (When things feel uncertain) I’m hearing this question from many therapists now about their practice: “It’s not just me… right?” The calendar isn’t as full as it used to be. A few clients finished up… and weren’t replaced.New inquiries have slowed down.Cancellations feel more frequent. Therapy – fairly or unfairly […]