For Therapists Who Love Relationships…
and Secretly Dread Couples Sessions
Because caring deeply about relationships doesn’t automatically make the work easier
Most therapists never receive formal training in how relationships actually develop.
We learn about relationships first from our families. From watching our parents fight, avoid, disconnect, divorce. Or maybe they stayed together with resentment, quiet desperation, plastic smiles. A decades-long performance of “everything’s fine.”
Everything else we learned from what we survived, watched, or copied.
Graduate school taught us theory. Supervision taught us containment. But most of us were never taught how to repair and redirect a relationship system under stress.
Which is why couples therapy feels so different from individual therapy with 2 people. It’s why so many capable therapists quietly dread those sessions.
What it feels like when you’re new to couples work
At first, there’s hope. You like relationships. You feel drawn to the work. You haven’t yet been burned by the couple who hijacks the last five minutes with explosive blame.
But then you have your first “lesson in humility” couple.
Working with them is less like “somewhere over the rainbow” and more like an ER shift at 2am in a dicey neighborhood. It’s intense, fast paced, and unpredictable. No amount of classroom learning fully prepares you for what comes through that door.
— Nicole Van Ness, MFT, Texas
It’s what happens inside you: overwhelm, confusion, irritation, anxiety, self-doubt.
And the pressure to have the right answer.
What it feels like when you’re new to couples work
- Do I slow this down or let this unfold?
- Is this attachment, trauma, differentiation… or all of it?
- Should I challenge? Normalize? Redirect? Be empathetic?
- How do I keep the session from derailing if I’m afraid to interrupt?
- Why does 50 minutes feel comically inadequate?
- How come identifying the pattern didn’t change anything?
That’s not a failure. That’s the cost of doing something genuinely difficult without the right preparation.
Why couples therapy breaks down
No clear developmental map
Not knowing how to prioritize what to do in the moment
No shared vision to motivate the couple
No structure to return to when things escalate
This is where developmental thinking changes everything
And what looks like “communication issues” or avoidance, blame, passivity, or hostility is often development trying to happen — without enough structure to support it.
When you can identify:
- what stage a couple is in
- what that stage requires
- what not to push yet
- keep sessions on track
- decide when to challenge and when to contain
- ground yourself while grounding the couple
“This model enables me to quickly see where couples are stuck developmentally and create a clear plan for change. It gives me direction, an anchoring point, and a way to reestablish momentum. I feel confident to lead and motivate my clients.”
— Paula E. Dennan, Registered Clinical Psychologist, New Zealand
What you get in It’s Just a Stage
Identify where a couple is developmentally stuck (even when there are many issues competing)
Work with differentiation when attachment work stalls
Stay with the right intervention without being pulled into the couple’s system
Help couples apply outside of session what they learn inside the session
Structure sessions so you accomplish something significant in 50 minutes
Maintain leadership with high-conflict, avoidant, or checked-out partners
Introduce autonomous goals so partners stop waiting for each other to change
Stop feeling overwhelmed by “too many possible directions”
Create measurable momentum — not just “good sessions”
Stay calm and present without constantly feeling like you have to do something
What Our Clients Share
— Paula E. Dennan, Registered Clinical Psychologist, New Zealand
“This model enables me to quickly see where couples are stuck developmentally and create a clear plan for change. It gives me direction, an anchoring point, and a way to reestablish momentum. I feel confident to lead and motivate my clients.”
— Beth McLaughlan, Australia
Amy Jennings
— Beth McLaughlan, Australia
This framework also works when you have:
only one partner present
individuals who complain about relationship problems
couples who are neurodiverse, overwhelmed, or rigid
infidelity, resentment, or long-standing mistrust in the room
Most importantly,
it gives you a way to start.
“I’ve been feeling reactionary and aimless in couples sessions, hoping something would help. This clarified everything. I’m already using it in intake and reevaluating goals with couples I felt stuck with. It’s helping me fall back in love with my work.”
— Brandon Bunker, LCMHC, NCC, Utah
What you’ll get
Overview of the Developmental Model
How the model organizes couples therapy so you can see the big picture and lead with structure.
Role Play #1: Explaining the Stages to Couples
What it sounds like in real language, with pacing and framing you can borrow.
Describing the Developmental Stages
A practical explanation of the stages and how to talk about them in a way couples can actually understand.
Role Play #2: Next Steps / Treatment Direction
How to translate the model into “what we’re doing next” so sessions have a clear arc of progress.
Normalizing Couples Development
How to reduce shame and blame by framing struggle as part of development, not a failure or defect.
How to Introduce Differentiation to Your Couples
Clear phrasing to make it land, common missteps to avoid.
Thinking Developmentally + Autonomous Goals
How to shift from “fix the other person” to self-led growth goals that create traction.
Introducing Differentiation (Role Play)
A second pass with different nuances so you can hear it from multiple angles.
Differentiation
Understanding this developmental process changes what’s possible in intimacy and conflict.
Differentiation for Couples
A practical guide to working with differentiation in session.
The Gift of Differentiation
Differentiation reframed as developmental growth, not distancing or pseudo-independence.
Tasks of Couples Developmental Stages
What each stage requires (and what therapists often try too early).
Stepping Stones to Intimacy
A stepwise guide to developmental movement (useful for pacing).
Overview of the Developmental Model: Your Roadmap for Couples Therapy Sessions
High-level roadmap you can return to when you feel lost.
Therapist Skills Survey
Helps you spot your strengths and growth edges (especially around leadership, structure, and pacing).
Self-Evaluation for Therapists
Reflection tool to build self-awareness and track growth over time.
About me
I’ve spent decades watching therapists struggle not because they lack skill or heart — but because they were never given a developmental roadmap for their work.
This course exists so fewer therapists will feel lost, alone, or quietly ashamed in couples sessions.
If this feels like what you’ve been missing
— Elany Mueller, LMFT, California
Frequently Asked Questions
How long is this course?
Is this for brand-new couples therapists?
It’s made for therapists who are:
- new to couples (or “couples-curious” but hesitant)
- seeing a couple or two a week
- feeling stagnant, overly eclectic, or unsure of how to make consistent progress
What if I already know some couples theory?
Then this gives you what theory often doesn’t: structure, sequencing, and a developmental lens so you can prioritize and lead in real sessions.
Will this tell me exactly what to do in session 1 and session 2?
It will give you a developmental framework and language so you stop reinventing the wheel — and can orient the couple early with a shared map and next steps.
I get overwhelmed choosing homework. Will this help?
Yes — the course supports clearer session structure and goal-setting so homework becomes more obvious, more targeted, and less overwhelming.
Is this compatible with other models?
Yes. This is an orientation framework. It can complement other approaches like EFT/Gottman/Imago/PACT/Relational Life
When do I get access? Is it self-paced?
It is self-paced. You can start immediately.
What if I’m not sure couples work is right for me?
This low-stakes “orientation” course helps. It lets you try on the lens and see if couples work could become clearer and more doable for you. It also gives you insight into individuals who complain about relationship issues. You’ll get tangible ideas of what to do beyond just empathizing with your client.
If any of these are you, you’ll love this course:
- I can conceptualize but I get overwhelmed in the room.
- I use too many words.
- I don’t know when to redirect vs follow.
- I need a clear arc so sessions aren’t episodic.
- Couples want homework and I freeze.
- I want measurable progress, not just insight.