Why We Lie, and How to Get Back to the Truth

We’re going to talk about lies. Why do we lie – ever? And while it’s easy to perhaps scapegoat people who aren’t telling the whole truth – as with anything in relationship – it takes TWO to tango – so how does the person who’s being lied TO help create the dynamic? Most importantly – […]

5 Ways Your Wedding Vows Will Save Your Marriage

Did you think your wedding vows were just a check off the list for your wedding day preparations? Here’s how they could save your marriage. 1. Wedding vows are an antidote to your worst self. You’re mean, picky, and you hide the truth.  All of us have done this as some point. And most of […]

Couples As a Team: Questions to Discuss with Your Partner

Build your foundation today so you can thrive tomorrow. These questions pull for your values, interests, challenges and perhaps priorities… all things to explore with each other as you contemplate working as a team. Discuss these questions when you are relaxed and have ample time, perhaps over a nice dinner. 1.   What gives me energy […]

Deep Listening on a Japanese Subway

An account by the first American Aikido Master trained in Japan, Terry Dobson The train clanked and rattled through the suburbs of Tokyo on a drowsy spring afternoon. Our car was comparatively empty – a few housewives with their kids in tow, some old folks going shopping. I gazed absently at the drab houses and […]

Couples As a Team: The Daily Double

Here’s something you can do for your relationship today. It’s called The Daily Double. You earn two points today by doing two positive things on the positive list below, while avoiding doing any of the negative behaviors from the list at the end. Let’s up the ante and go for the Thirty Day Challenge. Do […]

He could have told a lie, but he didn’t.

In a recent couples therapy session we were talking about Taylor’s memory. He forgot (yet again) what we had discussed the previous week. Interestingly, this is a common occurrence for many couples I see even though they are intelligent, high-achieving, and powerfully positioned in major corporations. It turned out his memory problem went beyond forgetting […]

What’s better than fixing your marriage?

What if a good marriage was not about focusing on fixing problems? What if a good marriage was not learning a new set of skills or tools? The most common requests couples who are starting therapy have is for communication skills and tools for a better relationship. This is an understandable but misguided request. What […]

More on Spinning in Circles with Entrenched Couples

A reader of my blog on Spinning in Circles with Entrenched Couples described a situation that’s a catch-22 of couples therapy: a partner who doesn’t want to do what is required of him but still wants a better relationship with his wife. Here are my thoughts on the subject.

Mother Nature’s cruel marriage trick

Mother Nature has played a cruel trick on your marriage. Although your partner thinks you’re responsible for most of the troubles in your relationship, it’s not you. It’s Mother Nature. The lizard brain Mother Nature gave each of you two brains inside your skull. One brain developed hundreds of thousands of years ago. It is […]

The affair, the discovery, the betrayer’s first task…

Many people say the worst marital crime is having an affair. It breaks the bonds of trust that were assumed at the beginning of your relationship. Imagine you are in a start up company that is struggling. Then it is discovered that your partner has been embezzling funds. You started your company together with optimism […]

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